🧁 Baking Conversion Calculator
Convert cups to grams, ounces to tablespoons, and master baking measurements with precision. Includes ingredient-specific conversions and temperature conversion!
Convert cups to grams, ounces to tablespoons, and master baking measurements with precision. Includes ingredient-specific conversions and temperature conversion!
Precise measurements are the foundation of successful baking. Unlike cooking, where you can often adjust on the fly, baking is a science that requires accuracy. This guide will help you convert between volume and weight measurements, understand ingredient densities, and master the art of baking conversions.
Weight measurements are always more accurate than volume. A cup of flour can weigh anywhere from 120g to 150g depending on how you scoop it. For consistent results, use a kitchen scale whenever possible.
When you scoop flour directly from the bag, you compact it, resulting in more flour per cup. The proper technique is to spoon flour into your measuring cup and level it off. Better yet, weigh your ingredients for perfect results every time.
Most modern recipes provide both measurements. If you're using a European or Asian recipe, expect metric measurements. American recipes typically use cups and tablespoons.
| Ingredient | 1 Cup | 1 Tablespoon | Notes |
|---|---|---|---|
| All-Purpose Flour | 125g / 4.4oz | 8g | Spoon and level method |
| Bread Flour | 130g / 4.6oz | 8g | Slightly heavier than AP |
| White Sugar | 200g / 7oz | 12.5g | Granulated sugar |
| Brown Sugar (packed) | 220g / 7.8oz | 14g | Pack firmly |
| Powdered Sugar | 120g / 4.2oz | 8g | Sifted is lighter |
| Butter | 226g / 8oz | 14g | 2 sticks |
| Vegetable Oil | 220g / 7.8oz | 14g | All oils similar |
| Milk | 240g / 8.5oz | 15g | Same as water |
| Honey | 340g / 12oz | 21g | Very dense |
| Cocoa Powder | 100g / 3.5oz | 6g | Sifted |
A digital kitchen scale (0-5kg capacity) is the single best investment for baking. Look for one accurate to 1 gram.
For flour: spoon it into the cup, don't scoop. Level off with a knife. This prevents packing and adds about 20% less flour.
Butter, eggs, and milk should be at room temperature unless specified. Cold ingredients don't mix properly.
Spray your measuring cup with cooking spray before measuring honey, molasses, or corn syrup. It slides right out!
Use the straight edge of a knife or offset spatula to level off measuring cups. Never shake or tap the cup.
Place cold eggs in warm water for 5 minutes to quickly bring to room temperature. Essential for cakes and meringues.
Table salt, kosher salt, and sea salt have different densities. If a recipe specifies one type, stick to it or convert by weight.
1 cup of chocolate chips = 6 ounces = 170g. However, weight is more accurate since chip sizes vary by brand.
When using recipes from different countries, pay attention to these differences:
Volume and weight conversions are essential in baking × measuring by weight is more accurate than by volume, especially for flour (which can vary 20×30% in density depending on how it's packed):
| Ingredient | 1 Cup (grams) | 1 Tbsp (grams) | 1 tsp (grams) |
|---|---|---|---|
| All-purpose flour | 120×130 g | 8 g | 2.6 g |
| Bread flour | 127×136 g | 8.5 g | 2.8 g |
| Granulated sugar | 200 g | 12.5 g | 4.2 g |
| Brown sugar (packed) | 220 g | 13.8 g | 4.6 g |
| Powdered sugar | 120 g | 7.5 g | 2.5 g |
| Butter (softened) | 227 g (2 sticks) | 14.2 g | 4.7 g |
| Cocoa powder | 85 g | 5.3 g | 1.8 g |
| Salt | 292 g | 18.3 g | 6 g |
| Honey / maple syrup | 340 g | 21 g | 7 g |
Cups-to-grams differs by ingredient because densities vary.
Converting a cup of all-purpose flour to grams.
Result: ≈ 120 g (spoon-and-level method).
Sugar is denser than flour.
Result: ≈ 200 g.
Butter by volume to weight.
Result: ≈ 227 g (2 sticks).
About 120 g for all-purpose flour, but it varies with packing — weighing is best.
Volume measures vary a lot; weight gives consistent, repeatable results.
No — a US cup is ~237 mL, a metric cup 250 mL. Pick one system.
Quick unit conversions related to this calculator: