Instantly convert pounds (lb) to ounces (oz). Bidirectional, accurate, and free.
To convert pounds to ounces, use the formula ounces = pounds × 16. For example, 2 pounds equals 32 ounces. Type any number into the calculator above and the result appears instantly — you can also type into the ounces box to convert the other way.
| Pounds | Ounces |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
| 75 lb | 1,200 oz |
| 100 lb | 1,600 oz |
There are 16 ounces in one pound. To convert any value, apply the formula ounces = pounds × 16.
The formula is ounces = pounds × 16. Enter a value above and the result updates instantly in both directions.
Yes. It uses the exact internationally-defined conversion factor, so results match official standards to several decimal places.
Yes — the converter is bidirectional. Type in either box and the other updates automatically using the inverse formula.